Mental Health Therapy Coach 2.2.2

Mental Health Therapy Coach 2.2.2

Lollipop Technology  ❘ Freeware
iOS
out of 564 votes
Latest Version
2.2.2
Safe to install
EXCELLENT User Rating

CBT Therapy utilizes cognitive behavioral therapy (CBT) to support mental health improvement, problem-solving, and mood enhancement. The app offers personalized daily mental health coaching sessions focused on stress and anxiety management, sleep improvement, habit development, and enhancing overall quality of life. It aims to provide a relaxing, easy-to-follow, and beneficial treatment approach.

USER FEEDBACK

  • "I am optimistic about trying Self-Therapy. After just one session, I already feel hopeful for the future. I believe this app will help me attain the mental well-being that I deserve."
  • "This app entered my life at the perfect moment, creating a platform for individuals to seek support without compromising their privacy. It's like flowers blooming."
  • "Not everyone has access to or can afford a therapist. It's like having a therapist in my pocket. Personalized yet private."

HOW DOES CBT THERAPY OPERATE?

CBT Therapy encourages the development of a healthy routine and mindset by integrating digital therapy, guided journaling, and sentiment analysis to provide a highly personalized digital therapy experience. Users engage with course content designed to introduce new self-care practices that promote joy, happiness, and positivity while enhancing personal well-being, managing stress, anxiety, and depression, and boosting emotional health.

SOURCE OF CONTENT

All courses provided by CBT Therapy are grounded in scientific research and incorporate the latest advancements in mental health. The programs have been crafted in collaboration with professional therapists.

IS CBT THERAPY EFFECTIVE?

CBT Therapy relies on cognitive behavioral therapy (CBT), recognized as one of the most effective therapies for enhancing mental well-being. This method permits users to engage with CBT techniques in a self-guided manner without requiring in-person therapeutic supervision. Recent studies indicate that CBT can be as effective as medication.

Users of CBT Therapy often report significant positive changes after completing the program:

  • "CBT Therapy has transformed my thought process post-exercises."
  • "10 minutes of CBT Therapy feel as beneficial as an hour of traditional therapy."
  • "Upon program completion, I experience an instant improvement in my well-being."

Discover the benefits enjoyed by thousands of CBT Therapy users:

  • Customized daily therapy sessions
  • Daily Journaling Guide
  • A range of CBT exercises
  • Personal Mood Tracker

SUBSCRIPTION PRICING AND TERMS

  • Price: Full access available through an in-app purchase at $9.99 per month or $49.99 per year.
  • Payment: Your Apple account will be charged upon confirmation of purchase.
  • Cancellation: Manage subscriptions via your Apple account settings.
  • Renewal: Account will be charged for renewal 24 hours before the current period ends.

This application is intended for general informational purposes and should not be relied upon for prevention, diagnosis, or treatment. The medical information provided serves as an educational resource and not a replacement for professional advice, diagnosis, or treatment. Accuracy and completeness of content are not guaranteed.

Privacy Policy: Privacy
Terms of Service: Service
For questions or suggestions, contact us at [email protected]

Overview

Mental Health Therapy Coach is a Freeware software in the category Home & Hobby developed by Lollipop Technology.

The latest version of Mental Health Therapy Coach is 2.2.2, released on 07/03/2024. It was initially added to our database on 07/03/2024.

Mental Health Therapy Coach runs on the following operating systems: iOS.

Users of Mental Health Therapy Coach gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


MDacne - Custom Acne Treatment

Revolutionize Your Skincare Routine with MDacne

MendMe: CBT & Therapy

Empowering Mental Wellness with MendMe

myEmber

The myEmber app offers a straightforward approach to monitoring how personal dietary choices influence the environment. Users can easily record their most significant food consumption for the day, after which myEmber calculates the …

Piku – ramūs vaikai

***[Piku] Meditation for Children invites young ones on a journey through a world of fantasy where the child is the central hero.*** - Family Guide Developed by our team of experts, these meditative stories aim to guide children toward a …

YourDoctors - Online Doctor

YourDoctors: A Convenient Solution for Virtual Healthcare
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

C Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions
Caneco BT Application files Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT
V Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets
V Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module
JC-WebClient JC-WebClient
Streamline Your Web Interactions with JC-WebClient
D Dying Light Stay Human
Survive the Night in an Unforgiving World
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Yiddish<>English Dictionary 3.0

The Yiddish - English - Yiddish dictionary offers clear definitions and carefully selected, up-to-date vocabulary encompassing various aspects of daily life.

Gardio 3.7.3

The Gardio app provides a convenient platform for monitoring your Gardio security system remotely via mobile device. Users can arm and disarm the system, view live video feeds, and manage alerts for fire and intrusions efficiently.

Retrogaming Collection 2.4.0

If you are an experienced collector of vintage video games, Retrogaming Collection offers a comprehensive tool tailored to your needs.

Legenda o Smoku Wawelskim - Interaktywna Bajka od Ciufcia.pl 1.1

The CIUFCIA.PL platform proudly presents its first interactive version of "The Legend of Wawel Dragon." This digital adaptation features rhymed storytelling, visually appealing illustrations, and numerous interactive elements designed to …

江西农商 4.1.9

The Jiangxi Rural Commercial Bank Mobile Banking app has been comprehensively redesigned to enhance user experience, offering more convenient operations, more personalized services, and robust security measures to meet diverse customer …